Hip Labral Tear
Resources & Support
At UCSF Health, we are renowned for our highly specialized and cutting-edge medical care. Along with innovative medicine, we strive to provide a variety of services to ensure that patients and families are fully supported while in our care. UCSF has a team of experienced social workers and condition-specific support groups as well as classes to help patients and families navigate their experiences while in our clinics and hospitals.
Our support services also include unique programs to help heal the mind and spirit, such as Art for Recovery, Healing Through Dance and complimentary spa treatments during infusion therapy. During an unfamiliar and stressful time, UCSF's support services are ready to lend a hand whenever patients and families need it most.
Frequently Asked Questions
- When can I shower after surgery?
You'll need to keep the incisions clean and dry until your first post-op visit, about one week after surgery. At that time, you'll likely be cleared to shower, but don't submerge the surgical site in a bathtub or swimming pool until three to four weeks have passed since your surgery.
- When will I have a follow-up appointment?
Plan to visit your doctor about a week after surgery for a physical exam and X-rays.
- When should I start physical therapy?
You should start approximately one week after surgery. Many patients begin right after the first post-op appointment.
- How long will I be on crutches?
Most patients use crutches for two weeks after hip arthroscopy.
- When can I drive?
Patients may drive once they no longer need crutches, which is typically two weeks after surgery.
- When can I return to school or work?
Most patients will be ready to return to school or desk work five to seven days after surgery. If you're able to work from home, your initial recovery will be easier. If you have a physically demanding job that requires prolonged standing, walking or lifting, you may need more than a month for a safe recovery and medical clearance before returning to work.
- When can I return to my usual recreational activities?
Most people are returning to sports and other physical activities about six months after hip arthroscopy.
Support services at UCSF Health
Case Management and Social Work
Connect with a team that can help you find resources, solve problems and advocate for you during treatment at UCSF.
Mindfulness-Based Stress Reduction Class
This eight-week UCSF class teaches mindfulness practices, such as meditation and body awareness, that can reduce stress and improve your overall health.
We welcome feedback about your experience at UCSF Health. Find out how to contact us with comments, questions or concerns.
Spiritual Care Services
Chaplains representing many faiths are available around the clock to provide support, comfort and counsel to patients, families and caregivers. Learn more.